Patience and Perseverance

This morning I managed to reach a personal goal in my physical strength domain. One month and 12 days ago I set out to improve my physical strength. I did this for a couple of reasons: a little bit of vanity and more importantly because I’m deskbound behind a computer screen pretty much all day long. As you might understand it’s not exactly physically draining to type on a keyboard. Over the years my back have been come increasingly bad and if I don’t do anything about it now I’ll be screwed when I get a bit older. I’d prefer to avoid that thank you very much.

Then and Now

42 days ago I could barely manage a meager 20 push-ups, today I managed to push through on to 50! Yes, I’m proud of myself, and I’m not shy of admitting that. For the first time, in … probably ever, have I stuck with something, continued through the shitty days and the good days, not once giving up. Why did I manage to follow-through this time? Honestly, I don’t really know. I think it might be related to all the introspection work I’ve been doing over the last year or so. I’ve thoroughly analysed myself to try and understand who I am and what I want from life. Achieving goals have never really been part of that and when I’ve tried I’ve given up at the slightest bit of resistance.

The lesson

Over the last couple of months I’ve learnt two very important things that have allowed me to build momentum and motivation. Patience and perseverance. These have been key to unlocking my potential and it sounds cliché, but, patience is a virtue. I’ve said to myself that it’s okay if I don’t notice results immediately. I’ve told myself that no matter how hard I try, results will eventually show up… it’s almost impossible for your body to actually become weaker.

While patience may be one aspect of reaching a goal, perseverance is another. There have been days when I’ve felt like total shit, barely wanting to get out of bed. I guess self-dicipline is also involved, but anyway. This morning I felt rather ill after coming back from my morning walk. Screw it I thought, let’s do it tonight instead. But, as quickly as I tried to dismiss my morning workout I said, screw that… do it now, not matter how bad you’ll be. Well, the rest is history.

Perseverance (I like the word, even the look of it) has really, and perhaps obviously, helped me to reach some of my goals. I’m quite excited to see what things will look like in a year from now.